Recently I realised that I’d spent my whole life fighting against the darkness. But my demons won’t die, no matter how many times I bash them over the head. It’s exhausting. So I was open to trying anything that might help when I came across the practice of Feeding Your Demons in the book of… Continue reading Embracing Darkness: how to feed your demons
As a kid I spent a lot of time thinking there was something wrong with me. I was totally convinced that my lowly opinion of myself was true, and there were plenty of so-called facts I could use to back up my claim. I wasn’t a happy bunny. It was only when I discovered psychology… Continue reading The Twin Fears that Shape our Identity
There’s a new mindfulness craze sweeping the nation: colouring books for adults. It’s supposed to help you relax and be more mindful, but does it work? The idea is that keeping your hands occupied allows the mind to become still. If you struggle with normal meditation, where you have to sit and do nothing but… Continue reading Colouring Books: Art Therapy or Mindless Money-spinner?
Where there is light, there is darkness, but hidden within the dark are the seeds of creation and the key to finding the light. In the last two posts we met the predator and discovered how he works in the story of Bluebeard. It’s time to get our hands dirty and jump into the viper’s… Continue reading Sympathy for the Devil: the Nature of Evil
“What hurts you, blesses you. Darkness is your candle.” – Rumi We’re on a quest to discover more about the murky depths of the mind and our worst enemy. In Going Dark we met the predator. Now we’ll dig a little deeper using the story of Bluebeard to learn how he operates and what we… Continue reading Surviving Bluebeard: How to Deal with the Predator
“One does not become conscious by imagining figures of light, but by making the darkness conscious.” – CG Jung There’s a demonic creature that stalks us through our nightmares. He targets the innocent and the hopeful. He squats in the dark, hidden until he attacks. He wants to destroy us, to stop us from growing… Continue reading Going Dark: Stalking the Predator
The stone age temples dug into a hill near Sanliurfa in Turkey are causing a storm. It’s not often we find something that overturns everything we know, but Gobekli Tepe is a genuine mystery. Archaeology and history are being rewritten. Not that you’d know about it. The discoveries haven’t been suppressed, they’re just not being reported… Continue reading Gobekli Tepe: the temple rewriting history