Free Your Pen

Buddhist Writing Prompt: Turn obstacles into the Path

Turn obstacles into the path is about working with whatever happens, no matter how difficult, rather than waiting for your life to be perfect. If you only meditate or write when you feel good, you’ll get stuck when you have a bad day. The original lojong slogan is: When the world is filled with evil,… Continue reading Buddhist Writing Prompt: Turn obstacles into the Path

Free Your Pen

Buddhist Writing Prompt: Practice Self-Acceptance

Practice self-acceptance continues the instructions for tonglen meditation found in slogan 7 and says you should begin the practice with yourself. It’s good to have compassion for others, but you can’t help others unless you can help yourself. Compassion really does begin at home. The original lojong slogan is: Begin the sequence of sending and… Continue reading Buddhist Writing Prompt: Practice Self-Acceptance

Free Your Pen · Writing

Free Your Pen: Applying Lojong Slogans to Writing

This is the final extract from Free Your Pen: Mind Training for Writers. In the last post we looked at how to practice with the slogans in general. Here we look at one slogan in depth – first by exploring the original teachings and then applying the slogan to writing. Slogan 1: First, remember the… Continue reading Free Your Pen: Applying Lojong Slogans to Writing

Free Your Pen · Writing

Free Your Pen: How to use Lojong Slogans in your Writing

Continuing the extracts from Free Your Pen: Mind Training for Writers. In the last post we looked at the traditional practice of lojong and its teachings. Here we explore how to apply the slogans to writing and daily life in this extract from chapter three: How to Practice with the Slogans If you want to… Continue reading Free Your Pen: How to use Lojong Slogans in your Writing