Free Your Pen · Writing

Buddhist Writing Prompt: Don’t Be Jealous

Don’t be jealous is about remembering not to be jealous of others. The original slogan is the same and it encourages you to pay attention to how you compare yourself with others, especially when you feel insecure. Jealousy comes from a feeling of not having enough or not being good enough. The more you notice… Continue reading Buddhist Writing Prompt: Don’t Be Jealous

Free Your Pen · Writing

Buddhist Writing Prompt: Don’t Wallow

Don’t wallow is about not letting your darker feelings drag you under, especially when things don’t go your way or your meditation practice becomes more challenging. The original lojong slogan is: Don’t wallow in self-pity, which reminds you not to feel sorry for yourself, no matter what you’re going through. If you’ve been examining and… Continue reading Buddhist Writing Prompt: Don’t Wallow

Film & TV · Psychology

The Fisher King: Forgiveness and the Quest for Redemption

In the post on Leo Myths we looked at the quest for meaning in the story of the Holy Grail. The fulfilment of this quest is the healing of the Fisher King and that brings us to the 1991 film by Terry Gilliam. The Fisher King is a comedy-drama about Jack Lucas, a misanthropic DJ… Continue reading The Fisher King: Forgiveness and the Quest for Redemption

Free Your Pen · Writing

Buddhist Writing Prompt: Examine and Analyse

Examine and analyse is about examining how you’re doing with your mind training and analysing how you can continue to improve. The original lojong slogan is: Liberate yourself by examining and analysing, and it turns the previous slogan on its head. Instead of dissolving your problems by opening your heart, this slogan asks you to… Continue reading Buddhist Writing Prompt: Examine and Analyse

Astro Journal · Mythology

The Mythology of the Zodiac: Leo Myths

Out of the watery depths of Cancer springs a roaring Lion. As a fixed fire sign, Leo takes the natural creative impulse of life and gives it focus and stability to share it with the world. True creativity involves an heroic quest of self-discovery powered by the inner sun and the desire to find out… Continue reading The Mythology of the Zodiac: Leo Myths

Free Your Pen · Writing

Buddhist Writing Prompt: Be Wholehearted

Be wholehearted is about overcoming your defences and making a commitment to practice mind training wholeheartedly. The original lojong slogan is: Train wholeheartedly, which means you don’t hold back or avoid feelings or experiences that make you uncomfortable. When you commit to training your mind, you can’t make excuses or look for ways to avoid… Continue reading Buddhist Writing Prompt: Be Wholehearted

Free Your Pen · Writing

Buddhist Writing Prompt: Don’t Wobble

Don’t wobble is about being consistent with your mind training practice and not getting sidetracked by other things in your life or doubts about what you’re doing. The original lojong slogan is: Don’t vacillate, which draws your attention to the way your mind tends to get caught up in its own vortex, running in circles… Continue reading Buddhist Writing Prompt: Don’t Wobble