Practice with your whole being is about applying the practice of mind training to your whole being, not just your mind. The original lojong slogan is: Keep the three inseparable, which means seeing the body, speech, and mind as united. The body refers to how you act and what you do. Speech isn’t just what… Continue reading Buddhist Writing Prompt: Practice with your Whole Being

Don’t lose track is about remembering your inspiration and practising gratitude to help you maintain your commitment to mind training and awakening. The original lojong slogan is: Pay heed that the three never wane, and it refers to the three causes in slogan 45. It’s hard to maintain your enthusiasm and keep practising over the… Continue reading Buddhist Writing Prompt: Don’t Lose Track

Take on the three causes is about increasing the possibility of awakening by embracing ideas and practices that support you. The original lojong slogan is: Take on the three principal causes, and they are to find a teacher, to recognise the importance of the teachings, and to change your lifestyle so it supports your desire… Continue reading Buddhist Writing Prompt: Take on the Three Causes

Train in the three difficulties is about dealing with your bad habits and difficult emotions. The original lojong slogan is the same and refers to the difficulties of breaking free of the behaviour that holds you back. The three difficulties are the three ways your habits can cause you problems. First is the difficulty of… Continue reading Buddhist Writing Prompt: Train in the Three Difficulties