Mysticism

Julian of Norwich: On the importance of prayer

This extract from Revelations of Divine Love is chapters 41 and 42 from the fourteenth revelation. Here Julian discusses the difficulties and importance of prayer. She shows that prayer comes from our divine nature in union with God and that God is the essence of everything. From chapter 41: God is the foundation of our… Continue reading Julian of Norwich: On the importance of prayer

Meditation

How to Meditate: Centring Prayer

Many of the meditation practices that we’ve already looked at in this series can be practised without focusing on spirituality at all. You can watch your breath, do body scans and practice mindfulness as basic techniques to calm the mind and reduce stress. But centring prayer has a direct spiritual meaning and significance, and is… Continue reading How to Meditate: Centring Prayer