Free Your Pen

Buddhist Writing Prompt: Examine the Nature of Awareness

Examine the nature of awareness asks you to turn your attention inwards and notice who is aware of your experience. If you want to train your mind you first need to understand how it works and who is doing all this thinking. The original lojong slogan is: Examine the nature of unborn awareness. When you… Continue reading Buddhist Writing Prompt: Examine the Nature of Awareness

Dark Night of the Soul · Mythology

The Handless Maiden part 1: Deal with the Devil

Once there was a miller who had fallen into poverty. His mill was broken so he had to go to the forest to chop wood. One day, when he was hacking at a tree stump, an old man appeared and said, “I’ll make you rich if you give me what stands behind your mill.” The… Continue reading The Handless Maiden part 1: Deal with the Devil

Free Your Pen

Buddhist Writing Prompt: See Everything as a Dream

See everything as a dream is about letting go and not trying to control reality. After facing up to the facts of life and death in Slogan 1, you can see how everything is always changing and impermanent, so the best thing to do is to go with the flow. The original lojong slogan is:… Continue reading Buddhist Writing Prompt: See Everything as a Dream

Dark Night of the Soul · Mythology

The Handless Maiden (complete story)

There are many versions of The Handless Maiden from around the world. It’s a fairy tale that was collected by the Brothers Grimm in 1812, but its roots are much older. This telling is my adaptation of the tale with gratitude to Clarissa Pinkola Estes. Read the introduction to this series here or follow the… Continue reading The Handless Maiden (complete story)

Dark Night of the Soul · Mythology

The Handless Maiden: Healing a Dark Night of the Soul

The Handless Maiden is a myth that speaks powerfully to our dark and confusing times. It’s a fairy tale that was collected by the Brothers Grimm in 1812, but its roots are much older. The story is about a maiden whose father sells her to the devil in exchange for wealth and convenience. Her hands… Continue reading The Handless Maiden: Healing a Dark Night of the Soul

Free Your Pen

Buddhist Writing Prompt: First, Remember the Basics

First, remember the basics is about the intention behind starting something new. Your intentions lay the foundation for everything you do, so your reasons for doing something are important and will determine how things turn out. The original lojong slogan is: First, train in the preliminaries. This refers to the four basic facts of life… Continue reading Buddhist Writing Prompt: First, Remember the Basics

Book Reviews

Review: Mysticism by Evelyn Underhill

This week I’m reading Mysticism: A Study of the Nature and Development of Man’s Spiritual Consciousness by Evelyn Underhill. This is the classic text on mysticism. It explores the subject in depth, and although Underhill focuses mostly on mystical Christianity, she also looks at Sufism, Buddhism, Hinduism, and others too. Part 1 explains how mysticism… Continue reading Review: Mysticism by Evelyn Underhill

Free Your Pen

Free Your Pen now available in paperback!

Good news! My latest book is now available as a shiny new paperback! Discover the secret to mastering your thoughts and get your mind to behave itself so you can get some writing done. Here’s the inevitable blurb: Free Your Pen: Mind Training for Writers 59 Slogans to Cure Writer’s Block & Free Your Voice… Continue reading Free Your Pen now available in paperback!

Film & TV

Prometheus: the Alchemy of Space Aliens – Part 2

In part 1 we looked at how Prometheus can be interpreted as a gnostic creation myth and met some of the characters. In this post we’ll look at some of the other symbolism in the film, including the secret of immortality and the alchemy of creation. As always, EXPECT SPOILERS! Elizabeth Shaw is our moral… Continue reading Prometheus: the Alchemy of Space Aliens – Part 2

Film & TV

Prometheus: the Alchemy of Space Aliens – Part 1

As part of my occasional series on mystical and gnostic themes in film, I thought it would be a good time to tackle Prometheus, what with Alien: Covenant in cinemas as I write this. Prometheus is part of the franchise that began in 1979 with Alien, the classic horror film directed by Ridley Scott, and… Continue reading Prometheus: the Alchemy of Space Aliens – Part 1

Book Reviews

Fantasy Reading List: 2001 – A Space Odyssey

What can I say about this book that hasn’t already been said? 2001: A Space Odyssey was written at the same time as the film was in development. Arthur C Clarke and Stanley Kubrick collaborated on the story, and the book was published after the film was released, although they differ in detail and in… Continue reading Fantasy Reading List: 2001 – A Space Odyssey

Psychology

Mental Health Awareness Week wants to know why you’re not thriving

It’s Mental Health Awareness Week and this year the focus is on why people struggle to thrive with good mental health. Instead of looking at why people get ill, the Mental Health Foundation is asking how we can cultivate good mental health and thrive rather than just survive. They’ll be publishing a report on why… Continue reading Mental Health Awareness Week wants to know why you’re not thriving