Meditation

How to Meditate: Mindfulness

Mindfulness is a form of meditation where you practise being aware of whatever is happening in the present moment without judging or thinking about it. If you’ve been watching your breath, then you’re already practising mindfulness. It’s one of the simplest and most powerful meditation practices because it can be done anywhere and at any… Continue reading How to Meditate: Mindfulness

Meditation

How to Meditate: A Guide to the Ultimate Healing Practice

If you think meditation is just for religious people or crazy-eyed sadhus in loincloths, you could be missing out on one of the most powerful practices available to humanity. Meditation reduces stress and aids healing, clears and focuses the mind, and makes you happy. You don’t have to be spiritual or religious to meditate, but… Continue reading How to Meditate: A Guide to the Ultimate Healing Practice

Addled

Addled Review: Exciting new author

Another great review for Addled: Adventures of a Reluctant Mystic: an exciting new author:

“Funny yet tragic, inspiring yet disturbing, reminiscent of Kate Atkinson yet a unique style, this book will stay with you long after finishing it.” – Penny P.

Thank you Penny. I’m so glad you enjoyed it and thanks for the comparison to Kate Atkinson – made my day! I love her books and have always aspired to emulate her style of dark humour.

See all the reviews on Amazon.co.uk

Get your copy of Addled: Adventures of a Reluctant Mystic here – don’t forget to leave a review!

Apocalypse · Book Reviews

Dispelling Wetiko: Review

In Dispelling Wetiko, Paul Levy describes the mind virus known as wetiko. He explores the collective psychosis now gripping our culture and challenges us to look inside ourselves for answers. Wetiko represents a collective nightmare that we are all dreaming together. It is an archetype arising from the collective unconscious – a psychic virus that… Continue reading Dispelling Wetiko: Review

Addled

Reviews for Addled

The reviews for Addled: Adventures of a Reluctant Mystic are starting to come in: two 5 star reviews so far!

The first review is from Emma in Sussex. She writes: “A very well crafted story, reaching great heights and depths. It draws you in from the outset, a real page turner. Wonderful. Highly recommended.”

While Linp writes: “It’s amazing, thought-provoking, fascinating, challenging. I could identity with some/many experiences on different levels – and I’ve never doubted my sanity.”

Thank you to both reviewers. I’m so glad you enjoyed the book.

Download Addled: Adventures of a Reluctant Mystic

[Read the reviews on Amazon here – and leave yours!]

Awakening

The Art of Doing Nothing

‘Where are we going?’ said Pooh, hurrying after him, and wondering whether it was to be an Explore or a What-shall-I-do-about-you-know-what. ‘Nowhere,’ said Christopher Robin. So they began going there, and after they had walked a little way Christopher Robin said: ‘What do you like doing best in the world, Pooh?’ ‘Well, said Pooh, ‘what… Continue reading The Art of Doing Nothing