21st Century Crisis

Active Hope and the Healing Power of Transforming Pain

Last time we looked at the benefits of gratitude, and if you’ve been practising you should be feeling warm and fuzzy by now. Which is a good thing because in this post we delve into the realm of pain. Nobody likes it. Everybody experiences it. So it’s about time we got to grips with it.… Continue reading Active Hope and the Healing Power of Transforming Pain

Dark Night of the Soul · Dharma Diary

The Difference Between Pain and Suffering

Everyone knows that pain is inevitable and suffering is optional. It’s not always easy to remember, but recently I had a surprising breakthrough just when I thought it couldn’t get any worse – which may be the point. Six years ago my health collapsed and I began collecting auto-immune disorders as a hobby. It’s basically… Continue reading The Difference Between Pain and Suffering