Psychology

An Introduction to Psychosynthesis: Stages of Growth, part 3

Last time we looked at the third stage in the process of becoming a more whole and integrated person – the realisation of your true Self as a unifying centre in your consciousness. Now we’ve reached the final stage, that of psychosynthesis itself. Here’s the four stages again as a reminder: Thorough knowledge of your… Continue reading An Introduction to Psychosynthesis: Stages of Growth, part 3

Psychology

An Introduction to Psychosynthesis: Stages of Growth, part 2

Last time we looked at the first two stages of growth in the process of becoming a more whole and integrated person. First you need to get to know yourself and all the stuff that lurks in your unconscious, and then you need to learn how to control it. Here’s the four stages again as… Continue reading An Introduction to Psychosynthesis: Stages of Growth, part 2

Psychology

An Introduction to Psychosynthesis: Stages of Growth, part 1

Last time we looked at the egg map and the various levels of consciousness in the mind. It’s a messy place, the human psyche, and it’s not easy to be true to your better self. Thankfully, there are plenty of methods that can help you to overcome the problems inherent in human nature and gain… Continue reading An Introduction to Psychosynthesis: Stages of Growth, part 1

Writing

Backwards in the Dark: Reconnecting with my Writing

I’m at that tricky, frustrating, and frankly boring phase of the writing process with The Shining Ones – editing. So I wanted to get back in touch with my ‘real’ writing – see if I can remember why I started down this path in the first place. And this is the perfect time – what… Continue reading Backwards in the Dark: Reconnecting with my Writing

Psychology

An Introduction to Psychosynthesis: the Consciousness Egg

Many years ago I went through a kind of breakdown and renewal of my consciousness that triggered an awakening. At the time I believed I was going mad, but then I discovered psychosynthesis and it helped me to realise that I was actually waking up… My first glimpse of the Higher Self pulled me back… Continue reading An Introduction to Psychosynthesis: the Consciousness Egg

Writing

Natalie Goldberg on the Loneliness of Writing

Sometimes I wonder why I continue to write, especially when it seems to take me away from other people. The more I dig into myself, the wider the chasm between us. Do words make any difference? Can they bridge the gap? Is that even possible? Here’s a reminder from Natalie Goldberg that loneliness isn’t necessarily… Continue reading Natalie Goldberg on the Loneliness of Writing

Free Your Pen · Writing

Free Your Pen: The Real Cause of All Your Problems

Continuing the extracts from Free Your Pen: Mind Training for Writers. Last time we looked at why mastering your mind is so important. In this post we’ll have a closer look at the real cause of the problem with another extract from chapter one: Meet Your Mind Although everybody writes for different reasons, the fears… Continue reading Free Your Pen: The Real Cause of All Your Problems