In Chiron Myths we discovered how the wounds and unfairness of life can lead to greater self-knowledge and healing gifts. Chiron gives you access to a higher perspective that can reveal the guiding hand behind your life. This is a part of you that knows you better than you do – and it has a… Continue reading Chiron: Initiation and the process of Individuation
In the post on Leo Myths we looked at the quest for meaning in the story of the Holy Grail. The fulfilment of this quest is the healing of the Fisher King and that brings us to the 1991 film by Terry Gilliam. The Fisher King is a comedy-drama about Jack Lucas, a misanthropic DJ… Continue reading The Fisher King: Forgiveness and the Quest for Redemption
It’s Mental Health Awareness Week and this year the focus is on why people struggle to thrive with good mental health. Instead of looking at why people get ill, the Mental Health Foundation is asking how we can cultivate good mental health and thrive rather than just survive. They’ll be publishing a report on why… Continue reading Mental Health Awareness Week wants to know why you’re not thriving
Earlier this week we looked at the process of feeding your demons, which is a way to make friends with your shadow. In this post we’ll dig deeper into the various types of demon you might find skulking in the darkness of your worst fears. But first, what is a demon? In this practice, demons… Continue reading Shadow Companions: Types of Demons
Recently I realised that I’d spent my whole life fighting against the darkness. But my demons won’t die, no matter how many times I bash them over the head. It’s exhausting. So I was open to trying anything that might help when I came across the practice of Feeding Your Demons in the book of… Continue reading Embracing Darkness: how to feed your demons
As a kid I spent a lot of time thinking there was something wrong with me. I was totally convinced that my lowly opinion of myself was true, and there were plenty of so-called facts I could use to back up my claim. I wasn’t a happy bunny. It was only when I discovered psychology… Continue reading The Twin Fears that Shape our Identity
Last week we successfully avoided doing any work by looking at the eight styles of procrastination. But no matter what your style, you can’t keep putting things off forever. Sooner or later, you’re going to have to get stuff done. But first you need to figure out why you’re procrastinating. So here’s another thing you… Continue reading How to Stop Procrastinating – Now!