Don’t be a fake is a reminder not to become egotistical about trying to transcend your ego. Mind training aims to free you from the tyranny of the ego and its fears, but there’s no need to turn that process into another ego trip. The original lojong slogan is: Change your attitude, but remain natural.… Continue reading Buddhist Writing Prompt: Don’t be a Fake
Our story continues: the queen is healing in the forest with her child, but what of the king… Soon after the queen left the castle, the king returned from the war, but the queen and his child weren’t there waiting for him. He asked his mother where they were. She was furious with him, and… Continue reading The Handless Maiden part 7: Inner Marriage
Our story continues: the queen with silver hands has given birth, but all is not well… The queen and her son were no longer safe in the castle, and so, with the baby bound to her breast, the queen bid farewell to the king’s mother. Weeping, she left the castle and returned to the forest.… Continue reading The Handless Maiden part 6: Wandering and Waiting
I don’t know if Kate Tempest would describe herself as a bodhisattva, but to me she’s the perfect embodiment of what that would look like in the form of a performance poet. Here she is at Glastonbury in 2015, more than holding her own (full set here): “Know the wolves that hunt you, in time,… Continue reading Hold Your Own – Kate Tempest – a bodhisattva in action
In the last post we discovered how the ego creates the shadow by rejecting anything we find unacceptable. Now we’ll look at what we can do to heal the wounds that cause us problems along the path to wholeness and awakening. All sorts of things can end up in the shadow – it’s not all… Continue reading Evolution of Consciousness: Embracing the Shadow
“I only know as much about myself as my mind can work out under its current conditions. And its current conditions are not good.” Zaphod Beeblebrox, The Hitchhiker’s Guide to the Galaxy We don’t know who we are or what we want. This sounds like a drastic overstatement, but most of the time it’s true.… Continue reading Evolution of Consciousness: The Dark Side of the Ego
To become your authentic self you need to listen to the voice of your soul and then allow it to work through your personality. It sounds simple, but growing up is a precarious business. To see how this might work we need to go back to the beginning. Let’s look at the genesis of a… Continue reading Born to Live: Becoming Yourself
I am a writer. There – I said it. I forget sometimes, and it’s good to remember. When I get bogged down with worry about marketing and paying the bills, it’s good to take a step back and reconnect with my purpose. So I decided to create a Writer’s Manifesto – from A to Zen: 26 short… Continue reading Writer’s Manifesto: Why I Write
This brilliant dialogue between Jack Kornfield and Katherine Sanford explores some of the practical applications of Jung’s ideas, such as active imagination and sand play, and they talk about how we can come to terms with our suffering by going on an inner journey, or soul retrieval.
We’ve lost touch with our inner life and that’s why the world is so crazy and destructive. The world has become the dumping ground for what we refuse to face in ourselves – the ‘chaos of our own emptiness’, as Katherine Sandford describes it. We’re experiencing a global dark night of the soul caused by the collapse of the materialism that has driven society for too long. It’s an initiation that demands we live from the soul and become authentic. They also look at the rebirth that follows the dark night and provide a guided meditation to help you discover your hidden inner gifts.
In this great essay, Ray Bradbury gives us four words of advice that are essential for writing, or any kind of creativity: WORK RELAXATION DON’T THINK! ‘Work’ is self-explanatory. ‘Relaxation’ means getting into the Zone and letting the writing write itself. And ‘Don’t Think!’ means not second guessing yourself or interrupting the flow of Relaxation.… Continue reading Zen in the Art of Writing – according to Ray Bradbury
“I thought the cancer was killing me, but actually I was killing myself before I got cancer. The cancer saved my life.” – Anita Moorjani Dying To Be Me is an inspiring account of Anita Moorjani’s near-death experience and recovery from lymphoma. She begins with a description of her life growing up as an outsider… Continue reading Dying To Be Me: Review