Read the new & improved version of this post: The Eightfold Path: Right Concentration
Jnana is a Sanskrit word that means knowledge, particularly of the spiritual kind. It is used in many different Indian traditions. Jnana isn’t knowledge in the usual cognitive sense, but refers to knowledge embedded in the experience of the true nature of reality. It isn’t something that can be understood with the intellect because it is… Continue reading Spiritual Glossary: Jnana
Nirvana is Sanskrit and means to be extinguished or to blow out (as in blowing out a candle). It’s often interpreted to mean blowing out the flame of illusion, or the self. In Pali nirvana is spelt nibbana. Hinduism and Jainism also talk of nirvana as the state of moksha. Nirvana means freedom from suffering.… Continue reading Spiritual Glossary: Nirvana
Addled: Adventures of a Reluctant Mystic is my forthcoming novel about a modern mystic called Zoe Popper. It follows the ups and downs of awakening, and explores the difficulties of the spiritual path in a post-modern world. Addled is a love story for our cynical times, and includes everything from music and cookery to cleaning,… Continue reading Adventures of a Reluctant Mystic
Satori is the Japanese term used in Zen Buddhism to refer to awakening and the realisation of the true nature of the self, or Buddha nature. It is sometimes also called Kensho, where ken means ‘seeing’ and sho means ‘nature’ or ‘essence’. Kensho is generally understood to be your first experience of realisation and is often a tiny glimpse of Buddha… Continue reading Spiritual Glossary: Satori