Spirituality

Mystic Warrior Practice – Body

Last time we looked at the importance of having an ethical foundation for your spiritual practice and some of the perils of living a moral life. In this post, we’ll explore some practices for the body, an area that’s often neglected in our busy daily lives but is essential for creating a fully grounded spiritual… Continue reading Mystic Warrior Practice – Body

Spirituality

Yoga Pants: A Day of Yoga (and swearing!)

I dream of being a flexible yogini. To balance with poise and grace, and wrap my feet around my neck. Such strength, such self-mastery. I can’t even touch my toes! There are many kinds of yoga, but my kind involves a lot of swearing – not exactly the spirit of the thing. Years of bad… Continue reading Yoga Pants: A Day of Yoga (and swearing!)