Astro Journal

Saturn in Capricorn: Responsibility and Self-Mastery

The ultimate reality test has arrived. The hot air and bluster of 2017 is about to be punctured by the Lord of Karma. As I said at the start of the year, any bubbles inflated by the Jupiter Uranus opposition will burst now – if they haven’t already. Saturn is here to make sure you… Continue reading Saturn in Capricorn: Responsibility and Self-Mastery

Buddhism

The Eightfold Path: Right Effort

Right Effort is the first practice in Mental Discipline on the Eightfold Path and is also known as Right Diligence. This practice supports all the others because it gives you the energy to keep practising, even through difficulties. It involves cultivating a positive attitude and cheerful determination on your quest for freedom from suffering. Right… Continue reading The Eightfold Path: Right Effort

Psychology

How to make your New Year Resolutions Stick

Congratulations on surviving the holidays! Now it’s time to kid yourself that you’ll make spectacular changes to your life for the New Year. Lose weight! Get fit! Learn Chinese! Write a novel! Yeah, right… In this post we’ll have a look at where we go wrong and how we can choose resolutions that’ll stick. It’s… Continue reading How to make your New Year Resolutions Stick

Addled

A History of Addled: from idea to publication

I never wanted to be a writer. I didn’t fantasise about seeing my words in print or imagine adoring fans hanging on my every word. I believed I was an inarticulate musician and sound engineer. Writing anything would simply confirm my deepest fears: that I was stupid. So it was quite a surprise to find… Continue reading A History of Addled: from idea to publication

Buddhism

Ox Herding Pictures: Taming the Ox

He must hold the nose-rope tight and not allow the Ox to roam,  lest off to muddy haunts it should stray. Properly tended, it becomes clean and gentle. Untethered, it willingly follows its master. You have successfully caught the ox of your Buddha nature, but there’s still work to be done. Discipline is still needed:… Continue reading Ox Herding Pictures: Taming the Ox

Buddhism

Ox Herding Pictures: Catching the Ox

He must tightly grasp the rope and not let it go,  for the Ox still has unhealthy tendencies. Now it charges up to the highlands Now it loiters in a misty ravine. This stage of the path is all about discipline. You’ve finally discovered the truth about your Buddha Nature. It’s been hidden inside you… Continue reading Ox Herding Pictures: Catching the Ox

Writing

The Real Cause of Writer’s Block and How to Overcome It

Every writer gets stuck once in a while, but suffering from writer’s block takes stuckness to a whole new level. It’s said that the difference between writers and would-be writers is that writers write. They actually put the words down and keep putting the words down – regardless. So what happens when you’re a writer… Continue reading The Real Cause of Writer’s Block and How to Overcome It