Spirituality

Yoga Pants: A Day of Yoga (and swearing!)

I dream of being a flexible yogini. To balance with poise and grace, and wrap my feet around my neck. Such strength, such self-mastery. I can’t even touch my toes! There are many kinds of yoga, but my kind involves a lot of swearing – not exactly the spirit of the thing. Years of bad… Continue reading Yoga Pants: A Day of Yoga (and swearing!)

Psychology

Evolution of Consciousness: Witness Self

The stage after Ego is a radical shift in the evolution of consciousness. From this moment on, you’ll never be the same again. Once you’ve tasted the open space and peace of the Witness, the ego feels even more claustrophobic. The ego is a set of ideas and concepts: the idea that you are who… Continue reading Evolution of Consciousness: Witness Self

Psychology

Evolution of Consciousness: The Dark Side of the Ego

“I only know as much about myself as my mind can work out under its current conditions. And its current conditions are not good.”  Zaphod Beeblebrox, The Hitchhiker’s Guide to the Galaxy We don’t know who we are or what we want. This sounds like a drastic overstatement, but most of the time it’s true.… Continue reading Evolution of Consciousness: The Dark Side of the Ego