Mysticism

Cloud of Unknowing: Techniques to get rid of distractions

Extracts from chapters 26 and 32 of the classic mystical text The Cloud of Unknowing. Here our anonymous author explains the work of contemplation and gives some tips on how to focus (and these tips work really well, in my limited experience): from Chapter 26: God will pierce the cloud of unknowing “Set to work,… Continue reading Cloud of Unknowing: Techniques to get rid of distractions

Spirituality

On the Journey of Life Be Everywhere You Are

This is a beautiful passage from Divine Beauty: The Invisible Embrace by Irish poet John O’Donohue on the importance of taking the time to slow down and smell the roses. Life can’t be swallowed in one big gulp… you must sip and savour… “Often we approach things with greed and urgency. We do not like to… Continue reading On the Journey of Life Be Everywhere You Are

Mysticism

Cloud of Unknowing: We cannot know God with the intellect

Extract from chapter 4 of the classic mystical text The Cloud of Unknowing. Here our anonymous author explains why we can’t understand ultimate reality or the nature of God using our minds: Chapter 4: We cannot know God with the intellect “I must tell you a little more about this matter, as I see it,… Continue reading Cloud of Unknowing: We cannot know God with the intellect

Mysticism

Mystical Texts: The Cloud of Unknowing

The Cloud of Unknowing is a classic mystical text that was written by an anonymous English monk in the 14th century. It’s a guide to contemplative prayer but with an agnostic approach that’s very similar to Zen, once you get past the religious language. The main message of the text is that God is ultimately unknowable… Continue reading Mystical Texts: The Cloud of Unknowing

Creativity

Alan Moore on the magic of fiction and imagination

“I traffic in fiction. I do not traffic in lies.” Alan Moore reminds me of an Old English Sheepdog with a wry twinkle in his eye. You just know he’s got a juicy bone hidden somewhere. He’s best known for his comics, like Watchmen and V for Vendetta, and for the fact that he hates… Continue reading Alan Moore on the magic of fiction and imagination

Dark Night of the Soul · Meditation

The Hidden Dangers of Mindfulness

Mindfulness is everywhere these days. With the number of books and apps and courses available you would think we had become a nation of bodhisattvas overnight. The positive effects of mindfulness are widely known and aggressively advertised, but the practice doesn’t work the same way for everyone, and it can actually make you feel worse.… Continue reading The Hidden Dangers of Mindfulness

Book Reviews

Review: Waking from Sleep by Steve Taylor

This week I’m reading Waking from Sleep which explores various higher states of consciousness and awakening experiences and how to induce them. Our normal state of day-to-day consciousness is a kind of sleep and this book explores the ways we can wake from our slumber into a more intense, present reality. There are sections on the… Continue reading Review: Waking from Sleep by Steve Taylor

Buddhism · Meditation

What is the real meaning of Mindfulness?

“Mindfulness of Breathing, monks, cultivated and regularly practiced, is of great fruit and great benefit. Mindfulness of Breathing, cultivated and regularly practiced, brings to Perfection the four Foundations of Mindfulness. The four Foundations of Mindfulness, cultivated and regularly practiced, bring the seven Factors of Enlightenment to perfection; the seven Factors of Enlightenment, cultivated and regularly… Continue reading What is the real meaning of Mindfulness?

Book Reviews

Review: What makes you Not a Buddhist

This week I’m reading What Makes you Not a Buddhist, a brilliant and lucid book from a Tibetan Buddhist master who doesn’t pull his punches. Dzongsar Jamyang Khyentse gives it to us straight: so you think you’re a Buddhist? Think again! This book challenges common misconceptions about Buddhism, particularly those held by practitioners, and demonstrates… Continue reading Review: What makes you Not a Buddhist