Earlier this week we looked at the process of feeding your demons, which is a way to make friends with your shadow. In this post we’ll dig deeper into the various types of demon you might find skulking in the darkness of your worst fears. But first, what is a demon? In this practice, demons… Continue reading Shadow Companions: Types of Demons
Lama Tsultrim Allione gives us a bit of background on the practice of feeding your demons and how it works, a little on the founder, Machig Labdron, and how she made friends with the naga demons. But most useful of all, she then takes us through the five steps of the process of meeting and feeding a demon. Worth taking the time out to do this meditation. Enjoy!
Recently I realised that I’d spent my whole life fighting against the darkness. But my demons won’t die, no matter how many times I bash them over the head. It’s exhausting. So I was open to trying anything that might help when I came across the practice of Feeding Your Demons in the book of… Continue reading Embracing Darkness: how to feed your demons
This week I’m reading Feeding Your Demons by Tsultrim Allione which offers a powerful technique for liberating yourself from negativity and fear. The book guides you through the five step process of feeding your demons which is based on the ancient practice of Chöd from Tibet. Your demons are your fears and blind spots, negative… Continue reading Review: Feeding Your Demons