Psychology

Two Wolves: How to embrace your Dark Side

No doubt you’ve heard the story of the two wolves and the importance of feeding the right one. The idea is you’re meant to feed the ‘good wolf’ and the ‘bad wolf’ will wither away from neglect. But this isn’t how the story actually goes. Somehow, our way of telling this tale has become distorted,… Continue reading Two Wolves: How to embrace your Dark Side

Mythology

Tarot Hero’s Journey: The High Priestess

The next step on our journey to awakening is The High Priestess, sometimes called the Female Pope or Papess. She is the Lunar Goddess and sits between the pillars of her temple, the book of wisdom in her hands. Like the sun and moon, the Magician and High Priestess complement each other – she represents… Continue reading Tarot Hero’s Journey: The High Priestess

Awakening

Myths About Enlightenment

What comes to mind when you think of enlightenment? Saints glowing with divine radiance? Gurus with unfeasibly long beards chanting incomprehensible mantras? Endless do-gooding and lots of smiling? Floating on a cloud of bliss while dispensing otherworldly wisdom? Enlightenment is often seen as a one-off event that changes your life forever. Darkness is banished and… Continue reading Myths About Enlightenment

Mysticism

Spiritual Advice for Budding Mystics

This wise advice comes from The Mystic Heart by Wayne Teasdale. It’s aimed at the young in particular, but contains truths and guidance everybody can embrace no matter what stage of the journey they’re on. 7 ways to support yourself on the spiritual path: 1. You are responsible for your own spiritual path “You must… Continue reading Spiritual Advice for Budding Mystics

Awakening

The Art of Doing Nothing

‘Where are we going?’ said Pooh, hurrying after him, and wondering whether it was to be an Explore or a What-shall-I-do-about-you-know-what. ‘Nowhere,’ said Christopher Robin. So they began going there, and after they had walked a little way Christopher Robin said: ‘What do you like doing best in the world, Pooh?’ ‘Well, said Pooh, ‘what… Continue reading The Art of Doing Nothing

Book Reviews · Buddhism

The Heart of the Buddha’s Teaching: Book Review

“To make hell into paradise, we need only change the mind on which it is based…” Classic and essential, The Heart of the Buddha’s Teaching provides everything you need to study the dharma. The subtitle reads: “Transforming suffering into peace, joy and liberation.” In the book, Thich Nhat Hanh explains the basic teachings in a clear and… Continue reading The Heart of the Buddha’s Teaching: Book Review