Buddhism

Zen Ox Herding Pictures: Introduction

The ox herding pictures represent the process of awakening as described in Zen Buddhism. Each image is a metaphor that reveals the internal stages of meditation – how awakening looks from the inside. In this series we’ll look at each picture and explore what they mean, but first a bit of background. The original drawings… Continue reading Zen Ox Herding Pictures: Introduction

Writing

Writing Isn’t Like Making a Peanut Butter & Jelly Sandwich

“Every single time you sit down to write – a story, a poem, an essay, a novel – it will be a brand-new experience. No formula works. The mystery that solved your previous story doesn’t speak the same language as your current story. The key that unlocked the sonnet of yesterday won’t work today. Accept… Continue reading Writing Isn’t Like Making a Peanut Butter & Jelly Sandwich

Creativity · Meditation

Colouring Books: Art Therapy or Mindless Money-spinner?

There’s a new mindfulness craze sweeping the nation: colouring books for adults. It’s supposed to help you relax and be more mindful, but does it work? The idea is that keeping your hands occupied allows the mind to become still. If you struggle with normal meditation, where you have to sit and do nothing but… Continue reading Colouring Books: Art Therapy or Mindless Money-spinner?

Writing

The Real Cause of Writer’s Block and How to Overcome It

Every writer gets stuck once in a while, but suffering from writer’s block takes stuckness to a whole new level. It’s said that the difference between writers and would-be writers is that writers write. They actually put the words down and keep putting the words down – regardless. So what happens when you’re a writer… Continue reading The Real Cause of Writer’s Block and How to Overcome It

Astrology

How to Interpret Natal Mars

Mars represents how you assert yourself and seek to attain your goals, as well as your energy levels, feelings of courage, strength and confidence, and sexuality. It stands for the masculine side of the psyche, and sometimes shows the father figure. Mars represents the life force – a selfish, but necessary drive to survive and… Continue reading How to Interpret Natal Mars

Book Reviews · Spirituality

The Cosmic Serpent: DNA and the Origins of Knowledge

“The first time an Ashaninca man told me that he had learned the medicinal properties of plants by drinking a hallucinogenic brew, I thought he was joking. …But he was not smiling.” The Cosmic Serpent is a fascinating exploration of the links between DNA and molecular biology by anthropologist Jeremy Narby. While doing fieldwork in… Continue reading The Cosmic Serpent: DNA and the Origins of Knowledge

Astrology

How to Interpret Natal Mercury

Mercury represents how you think and communicate, your mental faculties, nervous system and reactions. It also shows how you learn. Mercury is the meeting point between the Sun and the Moon, so it connects the unconscious with the conscious mind. Mercury by Sign Mercury’s sign placement shows how your mind works, how you think, learn,… Continue reading How to Interpret Natal Mercury