Astro Journal

A Brief History of Astrology

Nobody knows when astrology first started, although the study of the stars and cycles of time goes back into prehistory. The first lunar calendar, which was etched into a bone, dates to 32,000 BCE. And there are cave paintings at Lascaux that date to around 17,000 BCE which some say depict the earliest constellations, although… Continue reading A Brief History of Astrology

Awakening

You are the sky

you-are-the-sky

“You are the sky. Everything else, it’s just the weather.”

This is my favourite quote from Pema Chodron. No matter what I’m going through, remembering this simple truth can clear my mind and bring me back to my centre faster than almost anything else. Even during the worst storms, the sky is clear behind the clouds…

Dark Night of the Soul

Dying to Live: Dancing in the Flames

I recently watched a fascinating film about the life of Jungian analyst Marion Woodman, known for her work on feminine psychology and addiction. The film features interviews with Marion by the mystic Andrew Harvey, covering the mysteries of death and rebirth, and how the soul grows through surrender, as illustrated by Marion’s life and her… Continue reading Dying to Live: Dancing in the Flames

Buddhism

The Eightfold Path: Right Concentration

Right Concentration is the final practice of Mental Discipline on the Eightfold Path and is about disciplining the mind to see reality as it is. It’s also known as Right Meditation or Samadhi, and is the practice of focusing your mind on one thing until you’ve reached meditative absorption or jhana. Samadhi means concentration, and… Continue reading The Eightfold Path: Right Concentration

Book Reviews

Review: When the Shoe Fits by Osho

This week I’m reading When the Shoe Fits – an Osho classic which includes commentaries on the stories of the Taoist mystic Chuang Tzu. Osho gives you the original story and then takes them apart, offering his perspective and unique comments. The stories cover everything from the spiritual search for liberation, to the desire for love, acceptance,… Continue reading Review: When the Shoe Fits by Osho

Buddhism

The Eightfold Path: Right Mindfulness

Right Mindfulness is the second practice in Mental Discipline on the Eightfold Path and involves being aware of the present moment with a clear focus. Right Mindfulness is the heart of Buddhist practice and applies across the whole Eightfold Path. When you’re mindful, your thinking is Right Thought, your speech is Right Speech, your actions… Continue reading The Eightfold Path: Right Mindfulness

Buddhism

The Eightfold Path: Right Effort

Right Effort is the first practice in Mental Discipline on the Eightfold Path and is also known as Right Diligence. This practice supports all the others because it gives you the energy to keep practising, even through difficulties. It involves cultivating a positive attitude and cheerful determination on your quest for freedom from suffering. Right… Continue reading The Eightfold Path: Right Effort

Buddhism

The Eightfold Path: Right Livelihood

Right Livelihood is the final practice in Ethical Conduct on the Eightfold Path and is about how you earn a living and take responsibility for your choices. The ideal is to earn a living without going against the principles of love and compassion, and to do work that expresses the truth of your deepest Self.… Continue reading The Eightfold Path: Right Livelihood